View Post

Ornitherapy in Panama: Birds, Beaches and Yoga

In Tours by Whitehawk Birding

Whitehawk’s first ornitherapy tour is set in the tranquil forests and white sand beaches of Belize.  Now we are excited to introduce our second tour in this style, in our home-base country of Panama. Imagine …

View Post

Ornitherapy: Birding for the Soul

In Tours by Whitehawk Birding

Looking back to some of our blog posts from 2013, this one caught our attention and is worth reposting. What is ornitherapy? How can birds help us to mentally, emotionally and physically thrive in today’s …