Tag: mindfulness

  • Our Guide to Ornitherapy – Getting Started

    Our Guide to Ornitherapy – Getting Started

    Though still not a common term, you may have heard it floating around in your birding circles or on social media. If you have heard of it, you might be wondering “What is ornitherapy?” And, “How can I practice it?” Simply put, Ornitherapy is the practice of observing birds to calm the mind, to ground…